A member asked:

What could help one quit porn?

6 doctors weighed in across 2 answers

Self discipline: By asking the question, you admit to some self awareness. The best solution is to find alternate activities that are personal and recreational. Like all psychological additions, porn is difficult to stop and with internet access, it is easier to privately indulge - another factor making it hard to stop.

Answered 10/4/2016

5.4k views

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Live richly: All men appreciate & enjoy images showcasing the beauty of the body / love. But vulgar porn's a dead-end; seeing near-perfect bodies creates dissatisfaction with yours / your partner's and does nothing to develop you as a person which you need to do. It does release Dopamine which feels good & a physician may offer a low dose of an antidepressant as you recover. Live rich, don't be a spectator.

Answered 4/13/2016

4.9k views

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