How can i have nice firm round shape breasts ?

Lifestyle changes: Unfortunately at 44 years of age it is going to be hard to improve the shape of your breast because most of the connective tissue has been modified. Gravity is the enemy. To keep breast perky young women should always wear a fitted bra (make sure it is fitted, most women wear a bra to large). Also sleeping on your back instead of on your side helps reduce breast sagging.