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A member asked:

What do you suggest if i am 18 yrs old, i have been masturbating for 4 years, how can i stop it?

A doctor has provided 1 answer
Dr. Lane Childs answered

Specializes in Urology

Desire: 1. Have a desire to stop. 2. Stop all pornography. 3. Make a goal i.e. No masturbation for 3 days, then increase the goal and keep adding on to it. 4. Be accountable to someone such as a friend, partner, spouse or counselor that you can trust and confide in to keep you honest with yourself, and check in with them daily.

Answered 3/30/2014

4.3k views

Thank

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