Can you give me suggestions for anal fissure or hemorrhoids?

Gentle: Cleaning off after a bowel movement should be gentle. Pre-moistened towlettes can be used to dab the anus. Don’t wipe/rub. Pat the anus dry after cleaning. Avoid using harsh soaps that contain dyes or aromas. Want to keep stool soft. Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in.