Is a side effect of rhodiola loss of appetite?

Appetite stabilizer: Rhodiola can stabilize the appetite. Due to the nervous balancing properties of rhodiola, stress eating may be reduced which could be perceived as appetite suppression. This is more likely to occur at the beginning of therapy when the body may have many extra calories it can easily burn for energy.

Yes : It can be used to aid with weight loss. Rhodiola rosea is an adaptogen with a number of positive effects (v depression, improve immunity, ^ energy, v fatigue ; high altitude sickness prevention). It also helps us to adapt to stressors. Rhodiola has been used to help with weight loss ; it can improve regulation of blood sugar.