Pretty much anything: These range from inflammatory conditions to autoimmune to cardiovascular to mental health. The evidence is growing. Eat your vegetables, fruits, whole grains (unless gluten sensitive), a little lean animal protein. No junk. The younger you start, the better. Find an anti-inflammatory food pyramid: http://www.Drweil.Com/drw/u/art02995/dr-weil-anti-inflammatory-food-pyramid.Html good question!
Answered 6/10/2017
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