Can you make yourself have a period?

that depends: If you are obese -weight loss may allow for return of periods. If you are very inactive – try regular aerobic activity (at least 4 days per week). If you are severely underweight – an ^in bmi may help to restore periods. If you are an endurance athlete – try cutting back on training. If you have polycystic ovary syndrome, metformin may help. Some birth control pills as well as medications like >.