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A member asked:
I am not able to regularly work out. i started it an. really enjoyed a lot those days work again took priority and i miss it and feel bad about it?
3 doctors weighed in across 2 answers
Very important to do: Yes i know that exercises keep you in shape.
Answered 4/24/2015
4.9k views
Thank
Keep trying!!: Any workout is better than none. Take time for a brief 10-15 minute workout 2-3 days per week. You will feel better and will be motivated to make your workout an important part of your lifestyle. And eventually you may increase the duration and number of days for your workout.
Answered 9/16/2013
4.9k views
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