A member asked:

Woke up with my chest bone hurting, could this be trapped wind? as im only 25 yo. i enjoy snacking while reading just before going to sleep.

2 doctors weighed in across 2 answers

Depends: Does it hurt only when you touch it? Or is it a vague hurt? It is never appropriate to eat while laying down. Yes this could just be gas, if it is usually it should resolve within the day. If it is more and it continues then see your physician.

Answered 11/27/2013

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Chest pain: May be related to eating while lying down. Food can regurgitate and irritate your esophagus which is just behind the chest bone. Don't eat anything for three hours before bed time. Try Tums (calcium carbonate) for pain. If that doesn't help, see your md.

Answered 2/18/2015

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