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A member asked:
I am very emotional and get hurt easy. i've been sad due to breakups. please advice tips to be happy. diet, practices etc i also feel alone. help?
7 doctors weighed in across 2 answers
Mental Health: I am happy to hear you verbalizing your difficulties, but there is little we can do here for your problem other than to encourage you to not drink at all when you feel this bad and second to get you to a good family physician or mental health therapist to get you the care you need.
Answered 9/16/2013
4.9k views
Treatment Works: You shouldn't have to deal with these problems by yourself. Certainly diet and alcohol are not the answer. Seeing a therapist is the appropriate thing to do. Psychotherapy can be very useful, sometimes with medication . Treatment works.
Answered 10/4/2016
4.9k views
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