A member asked:

When pooping water does it mean i am losing weight?

A doctor has provided 1 answer

NO: "pooping water" is diarrhea. This indicates you are losing fluid, nutrients, and electrolytes. Any weight lost by this matter will be regained rapidly by the body's mechanism to re-establish equilibrium. To lose weight: eat a palm-sized portion of protein&portion of brown carbohydrate every 3 hr; sprinkle 4 fruits&5veggies +3tsp oil/fat across the day. Drink 80oz water/day. Exercise 30-45min/day.

Answered 5/8/2016

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