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A member asked:
Is it prohibited to have an intense workout when a girl has her period?
3 doctors weighed in across 2 answers
No: Excercising during menstruation is not a problem unless there is very heavy bleeding. In that case she may develop anemia which can cause problems during exertion.
Answered 8/24/2013
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No.: There may be reluctance to exercise due to concerns with hygiene, but no harm.
Answered 8/26/2013
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