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A member asked:

What's the best way to stay caffeinated if you don't drink pop or coffee?

A doctor has provided 1 answer

Caffeinated?: It really probably is best for your body not to stay caffeinated. My advice would be get plenty of sleep and regular exercise which will improve alertness. A meditation practice would also enhance your ability to focus.

Dr Villaplana agreed

Answered 7/20/2012

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