A member asked:

How to increase my sperm count and how much it wil take to get good count?

A doctor has provided 1 answer

Stay healthy: Stay healthy, eat right, exercise, stay lean, don't take medications or drugs, stay away from tobacco and alcohol, avoid radiation or heavy metal toxins, have good genetics. Sperm count can vary a lot depending upon who is doing the counting.

Answered 4/1/2023

4.9k views

Thank

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