Not safely: Why do you ask? The only way to lose weight effectively and safely and to keep it off is to change your attitude toward food (eat only to satisfy hunger) and to get back into a fitness-focused lifestyle with regular exercise. This would be a wonderful gift to give yourself.
Answered 3/24/2014
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6 doctors weighed in across 2 answers
7 doctors weighed in across 2 answers
A doctor has provided 1 answer
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