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A member asked:
Exactly how much should a 5'7.5" male mesomorph weigh?
A doctor has provided 1 answer
You decide: "mesomorph" is a subscientific / pop term for a lean, heavily-muscled person. Your best weight is what looks and feels right for you and lets you participate in sports successfully. A man does not need any body fat. You can gain muscle as your genetics and your eagerness to do resistance training allow. The "ideal weight" charts are "entertainment only". It's your body.
Answered 8/21/2017
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