A member asked:

What is the best way to increase semen ?

A doctor has provided 1 answer

Semen: Well take a multivitamin every morning. Some vitamins and minerals increase it. Decrease your alcohol intake, exercise regularly, drink plenty of water daily, dont have sex or masturbate as often, eat a healthy well balanced diet high in protein low in fat, dont smoke. Good luck.

Answered 5/18/2015

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