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A member asked:
What are the health and skin benefits of coconut oil and almonds?
A doctor has provided 1 answer
Protein Source: Almonds are a good fat and a good protein source, so they are a nice and healthy snack. Otherwise there are no special or extra health benefits. And, medicine would remain fully neutral on the topic of coconut oil on the skin. There is nothing there for health or not health.
Answered 5/28/2019
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