A member asked:

Any foods, home remedies, drinks that can help with anxiety? feel like mind isn't all there. hard to focus. light headed when i walk.

A doctor has provided 1 answer

Dr. Jovita Anyanwu answered

Decrease carbs: Eating healthy has ameliorating effect on your mood, energy and focus. Eat small frequent non fried low carbs , low caloric diet.

Dr Placik agreed

Answered 8/2/2013

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A member asked:

Any foods, home remedies, drinks that can help with anxiety? feel like mind isn't all there. hard to focus. light headed when i walk.

A doctor has provided 1 answer

Dr. Jovita Anyanwu answered

Dr Placik agreed

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