A member asked:

What can you do to make your vagina tighter besides doing kegels and how do you do kegels?

6 doctors weighed in across 2 answers
Dr. Douglas Fronzaglia ii, do, ms answered

Specializes in Internal Medicine - Geriatrics

Plastic surgeon: A plastic surgeon can help restore most body parts to a more 'youthful' condition. Kegal exercises can help. They are done by tighening the same muscles used to stop a urine stream. Contract these muscles for several seconds 10-15x and repeat several times per day. This will increase vaginal tone.

Answered 3/5/2012

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Dr. Dennis Higginbotham answered

Specializes in American Board of Obstetrics and Gynecology

Surgery: If you have vaginal relaxtion due to vaginal deliveries, you will likely require surgery to restore the vagina to a normal caliber and state. Kegels are intended to strengthen and tone the pelvic floor - they cannot shrink the vagina or change the prolapse from the trauma of childbirth.

Answered 9/28/2016

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