A member asked:

How can u make your vagina tighter beside keegels?

4 doctors weighed in across 2 answers
Dr. Swati Avashia answered

Specializes in Internal Medicine and Pediatrics

Therapy: Pelvic floor stimulation therapy is available to help improve tone and treat stress incontinence after having a baby. Talk with your doctor to see if this kind of therapy is right for you. Surgical options are also available.

Answered 9/28/2016

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Kegel;s is it: Kegels; exercises involve "squeezing" the muscles(pc muscle) as if you are trying to cut off your urine flow in mid-stream to strenghten and "make tighter" the vagianl opening. Surgical procedures can be done for severe post-partum injuries to restore the normal musculature of the vagina.

Answered 3/7/2012

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