A member asked:

I've been doing like 100 squats everyday with like 10 pounds but my butts been getting smaller. why?

A doctor has provided 1 answer
Dr. Ronald Quam answered

Specializes in Orthopedic Surgery

Shrinking squats: Did you have adipose (fat)? The squats will tone and sculpt you. If you want the gluts to grow, you need to go up in weight. Be careful and use proper form.

Answered 5/5/2014

4.1k views

Thank

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