One drink per day: In a healthy individual one drink per day on average is considered okay. Drinking large amounts of alcohol on a regular basis has damaging effects on multiple body systems with well-documented negative effects on brain, liver, cardiovascular system, connective tissue/skin, immune system, blood, & so forth. If you cannot stick to one drink per day consider avoiding alcohol. Do not drink with meds.
Answered 9/22/2013
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