A member asked:

As a 15 year old male, whose parents are 4'11' and 5'7, how do i grow taller? is there a diet i should be eating to grow taller? (i'm currently 5'7')

5 doctors weighed in across 2 answers
Dr. Craig Uhl answered

Genetics play a role: Given the heights of your parents it is very likely you are reaching your final height. However, you and your pediatrician need to go over your height charts that span your life to ascertain whether you've achieved your growth spurt. Remember it's not the height of a man that makes the man, but what the man makes of his life. All the best...

Answered 6/30/2014

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Balanced nutrition: An estimate using parental height , your expected final height as 65.5 in. A simple x-ray of the left hand and wrist can be assessed for bone maturity. Most 15 yo can expect some growth (1-2 in not 6) but a bone maturity index of 18 would mean you are finished. Good balanced nutrition, adequate sleep and regular exercies will help you maximize your growth.

Answered 12/10/2013

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Related Questions

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Parents 5`9" 14 year old son is 5`10" how much taller will he get ?

A doctor has provided 1 answer