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A member asked:
My daughter just turned one year old should i stop the formula and shift to regular whole milk? and how much milk should she be drinking per day(ml)?
A doctor has provided 1 answer
Milk: It is recommended to switch to whole milk at one year. The recommended amount is 2 cups a day (to provide adequate vitamin d) but not much more. When kids are "milkaholics" they actually can become iron deficient. I'd shoot for 2 cups (16oz) per day and stop there. (in a cup - get rid of the bottles too.).
Answered 3/6/2018
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