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A member asked:
What should i eat when you have bad acid reflux?
A doctor has provided 1 answer
Not so much WHAT...: But how much -- the more that's in your stomach --> higher pressure --> more reflux. Eat smaller meals, and stay upright for at least an hour afterwards. Avoid tomatoes, citrus, chocolate, caffeine, peppermint, alcohol, and fatty foods -- these all make reflux worse. Milk may soothe the esophagus; otherwise there are no foods that help. Make sure you take a powerful acid blocker (prilosec).
Answered 12/25/2020
5k views
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