A member asked:

I resprained my achilles tendon, what can i do to strengthen it again?

4 doctors weighed in across 2 answers

Physical therapy: Have a physical therapist prescribe a strengthening program for you.

Answered 7/18/2013

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First: Give it time to heal. Then discuss specific exercise to strengthen that particular injury and he/she may send you for physical therapy.

Answered 7/5/2013

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