A 48-year-old member asked:
what to do about this stomach virus?
1 doctor answer
Dr. Heidi Fowler answered
25 years experience Psychiatry
Go gently: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration.Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered on Mar 12, 2020
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