My caffeine withdrawal is still going on and been a month . what should i do? im suffering psychiatric problems

Caffeine withdrawal: Caffeine withdrawal may last several days, but would not generally continue for a full month. I'm noticing you're also taking "herbal supplements" [not specified] and you do state valerian root. I wonder if any of these may be contributing to your symptoms? Please see your family doctor or a psychiatrist about these difficulties, since they sound complex and merit further investigation. Be well.

Not typical: Typical withdrawal lasts about a week. Since you. Overdosed on it, however, thewithdral is lasting longer. See an addictionologist for furthter treatment of it.