A member asked:

Can you suggest tips to grow more when you are 18?

A doctor has provided 1 answer

Better posture: In the vast majority of people the growth plates in bones that allow bone groth are fused by then. However we all slump to some degree. Work on your posture, strengthen low back and neck muscles and you will look taller also get in the weight room and build muscle all over. Think tall and be confident you will seem bigger to others.

Answered 11/24/2016

4.9k views

Thank

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