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A member asked:
How to produce more sperm? what diet is helpful in achieving this?
A doctor has provided 1 answer
Stay healthy: Stay healthy, eat right, exercise, lose weight, stay lean, don't take medications or drugs, stay away from tobacco and alcohol, avoid radiation or heavy metal toxins, have good genetics. Sperm count can vary a lot depending upon who is doing the counting. There are no "magic" sperm producing foods and avoid internet scams.
Answered 12/10/2013
5.1k views
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