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A member asked:
How to remove excess fat from the chest?
A doctor has provided 1 answer
Through overall fat: /weight loss. Spot fat loss (natural) does not occur. Eat healthfully ; be physically active. Calories burned must > calories consumed. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.).
Answered 10/20/2018
4.7k views
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