St Johns Wort: St. John's wort is most commonly used as a natural supplement to improve mood functioning (i.e. Depression), although its effectiveness is dependent on the severity of the symptoms. For very mild anxiety symptoms, this article may help: http://www.Newsmax.Com/fastfeatures/best-supplements-for-anxiety/2011/03/14/id/389445. Moderate to severe symptoms should be treated with more traditional meds.
Answered 10/7/2017
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