Dysmenorrhea: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS/period. Avoid caffeine, chocolate, alcohol & salt. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping chamomile can dissipate pain. Ginger helps w/ nausea. Get GYN eval to R/O underlying pathology if it gets worse.
Answered 11/4/2014
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A doctor has provided 1 answer
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