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A member asked:
What should i do now before i get pregnant to make it easier for my body to be in a better condition after birth?
A doctor has provided 1 answer
Control weight: One of the issues that is under your control with regard to your well-being after pregnancy is your weight / dietary habits. Many other aspects are much less controllable. You will feel better, physically and psychologically, after pregnancy, if you enter pregnancy at your optimal weight, eat healthy during your pregnancy, and do not gain excessive weight.
Answered 5/31/2017
5.1k views
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