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A member asked:
How to remove period pains!?
2 doctors weighed in across 2 answers
Ibuprofen is best: But if this does not help, see you doctor for other options.
Answered 6/2/2013
5.1k views
Dysmenorrhea: Get evaluated. Dysmenorrhea can be caused by polyps, fibroids & adenomyosis. Avoid caffeine, alcohol, extra salt & junk carbohydrates. Increase complex carbohydrates – try to incorporate at least 5 servings of vegetables and 4 servings of fruit into your diet daily. Try: omega- 3 fatty acids. Try to take in magnesium either through supplementation or through your diet with your dr’s approval.
Answered 6/6/2013
5.1k views
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