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A member asked:
What's an effective way for me to loose the baby fat around my tummy?
A doctor has provided 1 answer
Good news: Spot weight loss is not possible, if you lose weight, it will be from your entire body, which is good. Consider take shape for life. 5 small (100 -120 calorie) meals eaten every 2-3 hours to keep blood sugar level to avoid cravings and 1 lean green meal. Drink plenty of water. Along with moderate supervised exercise (to burn calories) will = lost weight.
Answered 5/26/2013
5.1k views
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