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A member asked:
What is an easy way for me to lose somewhat a lot of belly fat in a short period of time.?
A doctor has provided 1 answer
Can't specifically: Get rid of lower abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and ensure that calories burned exceed calories consumed. No matter what ads promise – you can't spot reduce without surgery.
Answered 10/4/2016
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