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A member asked:
Some says "don't eat after 6 or 7 in the evening". is this something to do in getting bigger?
3 doctors weighed in across 2 answers
Weight Control: To control weight, you should pay attention to your biorythym. It is believed by eating after a certain hour at night you are likely to gain weight. It is not only when you eat, it is how much you eat. A 12 hour period before the next meal is not bad, but it is best to eat when appropriately andsufficiently hungry.
Answered 4/18/2016
5.1k views
Sleep too.: If you eat late at night it could cause insomnia.
Answered 5/22/2013
5.1k views
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