Healthy natural food: A woman should eat healthy, natural foods before, during, and after pregnancy. Healthy means low in animal fat (better fats like olive oil are fine), a moderate amount of protein, and a moderate amount of whole grain carb's (but very little sugar). Natural means unprocessed, with little salt, sauces, or preservatives. Salt may increase water retention or swelling. Hot sauce may worsen heartburn.
Answered 12/10/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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