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A member asked:
I am studying engineering. when i will set for studying i will automatically will thinking about some movies. i want to study well please give me ans?
A doctor has provided 1 answer
Focus can help: You are not alone in battling a distracted or wild mind. Just as one exercises a muscle to get strong or become more fit, training one's mind to be more focused requires effort and training. Keep at it and, over time, you will notice improvement. You may want to try to see how long you can focus on nothing and then slowly apply that skill to working on your engineering. Exercise and sleep help.
Answered 5/10/2013
5.1k views
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