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A member asked:
Is two wedges of laughing cow cheese light bad if your on a weight loss diet?
A doctor has provided 1 answer
It's the calories: It's probably fine, depending on what else you eat. You need to burn more calories in a day than you eat in order to lose weight. Exercise burns caloies and helps speed weight loss. Avoiding starchy foods and sweets helps too.
Answered 12/20/2014
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