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A member asked:

Is two wedges of laughing cow cheese light bad if your on a weight loss diet?

A doctor has provided 1 answer

It's the calories: It's probably fine, depending on what else you eat. You need to burn more calories in a day than you eat in order to lose weight. Exercise burns caloies and helps speed weight loss. Avoiding starchy foods and sweets helps too.

Dr Sneid agreed

Answered 12/20/2014

5.1k views

Thank

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