A member asked:

Im 23 yr old, i weight 90kg after giving birth.im 5 ft 3inch.im of blood group o.what is suppose to be my weigh n how do i trim down in 4 months ?

11 doctors weighed in across 2 answers
Dr. Padmavati Garvey answered

Specializes in

There is no perfect answer for everyone. Do weight watchers. Exercise everyday. A rough guide is that for women, you start at 100 pounds at 5 feet and add five pounds for every inch above 5 feet. So if you are 5 ft 3in, you should weigh somewhere between 115 pounds and 130 pounds.

Answered Dec 9, 2018



Still have questions?

Get the best care from a doctor who knows you.

Book a Video Appointment
Sponsor Content
Dr. Gurmukh Singh answered

Specializes in Pathology

Agree with Dr. G. You need a combination of diet and exercise. Joining a support group like weight watchers may be helpful. Take is slow and do not do a crash diet. Aim to lose about one pound or half Kg a week. Have a healthy diet, exercise, drink plenty of water, have safe sex, and get HPV vaccine. Wish you good health! Nutrition: http://www.choosemyplate.gov/.

Answered Dec 9, 2018



Related Questions

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor