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A member asked:
Expert opinion please: could swimming and weight lifting interfere one another?
A doctor has provided 1 answer
No: Swimming will provide the aerobic edge that many weight-lifter types need for its real health benefit. A very heavily muscled man is not likely to win a competitive swim race again a man with a more streamlined build. But it's fun, and who cares?
Answered 12/10/2013
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