I have premature ejaculation.25 male.what to do other than kergel exercises....?

Premature ejaculatio: Are you taking any medicines that may be associated with this condition, such as ssri antidepressants? If so, discuss with your fp or prescriber the problem & alternatives to current treatment.

Early: The squeeze technique works well for some. Also, sensate focus - naked touch but deliberately not having intercourse - can be effective. If there is an issue with performance anxiety, sex therappy or even one of the viagra medications can help. Some who on ssri's (a specific type of antidepressant) report relief as well. Paxil (paroxetine) is one that has been suggested and found to be effective as needed.