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A member asked:
What are some non- dairy weight gain supplements?
A doctor has provided 1 answer
Fat vs fit: You may want to gain weight but not fat. Lean body mass can increase with the combination of increase caloric intake and exercise. Resistance training and weights will help you gain mass. Soy, rice, and pea protein are all options.
Answered 12/10/2013
5.1k views
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