What do i do to get rid of a headache fast without taking medication?

Depends on Cause: Most common headaches are caused by stress/strain/tension on the muscles. You can sometimes find the muscle that is stressed in the back of your neck and rub it or possibly massage your temples or apply pressue to the tension or "trigger" point. Your md, dentist or massage therapist can help you located the triggers you have and self-massage often can bring relief quickly.