A member asked:

What would be a great food & vitamins to help with concentration?

A doctor has provided 1 answer

A mixed diet &: Exercise. Please take a mixed diet rich in fresh vegetables, fruits, whole grains, nuts, low fat milk products; low in saturated fats; no tobacco and no more than one drink a day and exercise about 30 minutes each day. Keep a healthy weight.

Answered 5/23/2016

5.1k views

Thank

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