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A member asked:
Is it ok to be working out at the gym the day after vomiting from a stress headache?
A doctor has provided 1 answer
Personal decision: Depends on how sick you feel why you vomited? You assing it to stress but maybe you have a stonmach virus? You should not be working out if you have a stomach virus. But if you feel up to it - take lots of electrolytes and have a friend monitor you while you work out.
Answered 8/28/2013
5.1k views
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