A member asked:

How can you reduce your cholesterol, while on a low carb diet?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Physical activity.: Stay physically active. Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs.

Answered 5/5/2013

5.1k views

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